Tiffany is a Writer, Full Spectrum Doula, and Women’s Therapeutic Coach living in the mountains of North Carolina. She honors the roots of nature-based systems of wellness and reciprocity, of ceremony and story, and their deep influences in her life and work and is committed to centering them to co-create communities of presence and care.

Writing is one of her love languages. She feels her writing allows the everyday flow of living to fuse with the symbology, ritual, folklore, and deep reverence found in nature. The dreamlike prose that emerges holds yearnings of the spirit and prayers that capture the delicate details of this living, interweaving them into self and our shared collective journey.

Tiffany works with Narrative Medicine (a form of therapeutic storytelling) and Trauma-Informed Somatic Integration to create a container for vulnerable witnessing, self awareness, nervous system regulation, and integration. Together, we create space to safely feel into what’s coming up in the mind and body, practicing nervous system regulation and exploring the body’s felt sense of safety using somatic experiencing and weaving writing into our processing as a way to dream and connect outside the rational, hypervigilant mind.

As a Full Spectrum Doula, she is passionate about nurturing birthing person’s and families through their pregnancy, birth, and postpartum with intentional communication, compassion, evidence-based information to guide their journey in making autonomous decisions around their sacred experience as it unfolds, physical support through pregnancy, in the birthing space and postpartum, and with advocacy around her client’s birth preferences and desires.

Tiffany prefers to be outside in relationship with the “greater than human” world as eco-psychologist Mary Jayne Rust says. She believes that practicing body-centered communication in alignment with one’s innate wisdom is vital to autonomous decision-making and our personal and collective health. The greater than human world guides us and holds us as the generative place to return, and feel our bodies fully held.

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